digestive

December 7, 2015

Badam Milk

Almonds – 250 g soaked, peeled & dried (optional) Wheat berries- dried and ground, seived into a fine powder & […]
December 7, 2015

Spiced Buttermilk

Boil milk, and when lukewarm add 2 spoons active culture from yogurt or buttermilk. Let sit undisturbed & towel wrapped […]
November 3, 2016

Ganji

Wash rice and cook until it becomes mushy Rice (x 1) to water (x 4-6) Add Ghee or Voggarane Options: […]
December 14, 2015

Fever & Cold Rasam

Boil together: Trikatu Tamarind juice Salt Curry leaves Cilantro Jaggery Jeera Coriander seeds Voggarane
November 3, 2016

Hunase Saaru

Tamarind juice Rassam powder Coriander leaves Jaggery Salt Voggarane: ghee, mustard, fenugreek seeds, hingu
December 7, 2015

Prasanna’s Pre-Meal Digestive

Boil: Jeera Coriander seeds Until water turns dark Add sugar and milk (optional)
November 16, 2017

Saurkraut

Pink Kraut: Slice ends off for jar packing One whole green + half red Finely sliced Sprinkled with a tablespoon […]
December 6, 2015

Post-Partum Agni Boost

Grind into a paste: 1 handful ginger 1 handful Jaggery 1 handful tamarind Fry paste in ghee. Fry in ghee […]