Rice & Grains

November 3, 2016


Soak Avalakki 20 minutes Heat in Bandalei: Oil Mustard seeds Chili/pepper Peanut Coriander leaves Curry leaves Turmeric Bengal gram Black […]
November 3, 2016

Millet Breakfast Porridge

Hot Breakfast Millet is a great way to start the day. You can make the millet any consistency you like, […]
November 3, 2016

Vangi Bath

Cook Rice & let cool Vegetables: Brinjal : fried in oil (do not add sugar, use copra) Spinach x8 : […]
November 16, 2017

Quinoa Pilaf

Cooked Quinoa With: Celery or other fried/boiled vegetable Dried Fruit: Raisins, cranberries, apricot Toasted Nut: Pumpkin or Sunflower seeds Seasonings: […]
November 3, 2016

Cutlet Recipes

Millet Croquettes: 1/2 cup raw millet, soaked 7-24 hours 1 1/2 cups water 1 small carrot, grated 2-3 tablespoons parsley, […]
November 3, 2016


Wash rice and cook until it becomes mushy Rice (x 1) to water (x 4-6) Add Ghee or Voggarane Options: […]
March 7, 2017

Fresh Pasta

kamut flour is the best alternative to semolina flour. If you are looking for a healthier, less processed and more […]
November 3, 2016

Avalakki Bisi Bele Bath

Cook mung beans When half-cooked, add veggies Dal should be cooked very well When veggies are cooked, add: Bisi bele […]
November 28, 2017

Holiday Stuffing

Bread: Rye, Wheat Sourdough, Cornbread Vegetables: Parsnips, Fennel, Celery, Carrot, Yams, Pumpkin Fruit: Apples, Quince, Pears Dried Fruit & Nuts: […]
November 3, 2016

Bisi Bisi Bele Bath

Bisi Bisi Bele Bath Powder (pudi): 1 glass Coriander seeds Chilies / pepper 1 tsp Black gram 3 tsp Bengal […]
November 3, 2016

Puliogare Avalakki

Grind Avalakki to a powder (250g) Soak 1 handful tamarind & squeeze out juicy pulp Add to juice: 1tsp turmeric […]
November 3, 2016


Rice : wash 3x to prevent stickiness, cook & let cool Tamarind : 1 softball size, soak in water, massage […]
November 3, 2016


Dry fry: Split polished mung x 1 Rice x 1 Bring to a boil: Water x 6 Add to boiling […]