December 7, 2015

Prasanna’s Pre-Meal Digestive

Boil: Jeera Coriander seeds Until water turns dark Add sugar and milk (optional)
December 7, 2015

Badam Milk

Almonds – 250 g soaked, peeled & dried (optional) Wheat berries- dried and ground, seived into a fine powder & […]
December 10, 2015

Mango Seekarane / Rasayana

Taught by Uma combined with Inspiration from the blog post on Just homemade 4 small-medium ripe mangoes, preferably juicy 3/4 […]
December 9, 2015

Opium (gasgase) Payasam

Dry Fry together: Opium (white preferred) – 50g Raw Rice – 1 tsp Blend together, adding water as needed: Opium/rice […]
December 7, 2015

Ladies Lemonaid

Juice of 1 lemon Jaggery to taste 2 pinches Cardamom 1 glass water Sip throughout day or have at once […]
November 3, 2016

Hunase Saaru

Tamarind juice Rassam powder Coriander leaves Jaggery Salt Voggarane: ghee, mustard, fenugreek seeds, hingu
December 7, 2015


Cardamom Cloves Black pepper Ginger Cinnamon (optional) Turmeric Or: Vanilla bean Black pepper North Indian preparation: Grind spices, add to […]
December 7, 2015

Spiced Buttermilk

Boil milk, and when lukewarm add 2 spoons active culture from yogurt or buttermilk. Let sit undisturbed & towel wrapped […]